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A subscription that helps families support kids' mental health + wellness — now and forever.

Choose a subscription length.

Each month is designed to build upon the last.

Kids Mental Health at Home Subscription

A monthly subscription program that includes simple lessons, parent support and a box with a book, poster, or other supportive goody, plus built-in motivation for the kids.

Our plan for positive kids' mental health: open + honest communication, daily structure, daily connection, understanding + managing emotions, empowerment, a sense of significance in the family, problem-solving skills, well-being + healthy habits.
Each month, in detail
Every box includes a parent newsletter, certificate of completion, and a pin for your pennant.

Showing your kids what to expect each day reduces anxiety + builds trust. This box includes a kids' magnetic calendar and a pennant to collect buttons over the course of your subscription.

All it takes is 15 minutes a day of one-on-one time to build a stronger connection with your kids. This box includes 50 Special Time cards and a high-quality visual timer app.

Strong routines are proven to reduce anxiety by giving people one less thing to think about each day. This box includes a magnetic routine chart and magnets to build routines, rhythms, + family rituals.

Learning to identify emotions is something even adults struggle to do. This box includes a picture book and a "mood tracker" notepad so kids see that emotions change throughout the day.

Understand how the nervous system affects our bodies and emotions. This box includes a picture book to explain the science of emotions + a customizable poster for choosing coping strategies.

Learning what to do when our emotions have taken control of us is a life-long process. Introduce the "emotion journey" with a picture book to explain what to do when you're out of control.

We can choose our thoughts, because we're in charge of them. This box includes "empowerment cards" to help kids choose helpful thoughts when faced with tough stuff.

Helping kids understand their place in the family unit builds self-esteem and a sense of significance. This box includes a "family charter" kit, a talking stick, and a step-by-step family meeting agenda.

Sometimes grown-ups forget that a problem might be a "little deal" to us, but it's a BIG deal to kids. This box includes two problem solving notepads to teach kids that every problem has a solution.

Learning the five pillars of well-being (intellectual, self-care, social, emotional, and physical) and the science behind why we need all five. This box includes a "balance" poster and fill-in worksheets.

No one wants to clean their room, but we feel so much better when things are tidy - it's proven! This box includes a "how to clean your room" checklist and thought maps to help put things away.

Help your kids incorporate well-being into their everyday life. In this box, you'll get two 31-day "balance journals" - one for you + one for your child - to help develop the habit of balanced choices.

We're all about prevention
helping you teach (and learn!) vital mental health skills, such as:
Mighty + Bright's kids mental health skills at home program covers all of the protective factors research has shown reduce mental health crises in kids.

Disclaimer + About the Subscription

The information provided in the Kids' Mental Health at Home Subscription is for educational purposes only. It is not meant to diagnose or treat any health condition and is not a replacement for treatment by a mental healthcare provider. It should not be used as a substitute for seeking professional care for the diagnosis and treatment of any mental/psychiatric disorders. Please remember that the diagnosis and treatment of depression, anxiety, and other psychiatric disorders requires trained medical professionals.

Our information is designed to be used to bolster family support and should be used in conjunction with professional care if needed. If you believe your child is in crisis, please immediately call 9-1-1 or go to your nearest emergency room. The National Suicide Prevention Lifeline is also available 24/7. Call 1-800-273-TALK (8255)

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