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Affirmation Tokens for Positive Self-Talk

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Have you ever heard your kids say something like, "I'm so stupid!" or "Nobody likes me!"?

Of course you have — we all have.

Positive self-talk is a coping skill that needs to be developed. That's the goal behind this unique set of wooden tokens, which were developed to help your kids learn to reframe their thinking — a skill that’s vital to long-term mental health. Our included digital Power Up™ booklet helps you maximize the value of your Power Thoughts to teach the life-changing skill of positive self-talk using affirmations.

As an essential part of social-emotional learning, positive self-talk is not about finding "silver linings." It's about nurturing resilience, building self-esteem, and training the brain through repetition to recognize strengths, opportunities for growth, and reasons to try again.

Each token is made of engraved wood with a special affirmation, mantra, or "power thought." Showcase the "power thought" your child is working on with the included silicone stand.

Mighty + Bright’s intentional, high-quality products are research-backed, created by experts, and designed to last years. Our goal is to help you easily incorporate positive mental health into your every day.

↠ These tokens come packaged in a beautiful, reusable, easy-to-open box with a magnetic close.

↠ Each set includes 25 wooden "Power Thoughts," each measuring 1.75" in diameter.

↠ Use the included stand to showcase the Power Thought your child is working on. Using the adhesive bottom, you can stick it on their nightstand, desk, or to the top of the Power Thoughts box.

↠ You'll also receive an email immediately upon purchase to download your Power Up™, so you can get the most out of your tool as soon as it arrives.

As parents, we know that you’re short on time and energy — not short on the desire to intentionally guide your kids.

We’ve spent over a year distilling the most important research and thick parenting books into a totally approachable, not-boring Power Up™ PDF that you’ll actually read. Remember: you don’t need to be a superhero to be an incredible parent. You just need the right tools, and you need them to be easy to execute. We got you.

Learn everything you need (and nothing you don’t) about how to teach a vital mental health skill. Each Power Up™ includes:

✔ A quick-start guide to using the physical tool and implementing it in your household,

✔ Easy-to-read, one-page or less "deep dives" on the topic so you really understand it,

✔ Research and resources to learn about why each skill is important and how you'll know that you've succeeded in teaching it,

✔ Printable Coloring Sheets + Activity pages for kids to do without your assistance, reinforcing what they've learned and providing a reminder of the benefits of using the skill,

✔ Optional video Q&As (they're also written out in the Power Up booklet) and audio content to listen to at your convenience (and only if you want to!),

✔ Answers to frequently asked questions about each skill (and the ability to submit your own, to be answered by our experts),

✔ Recommended additional resources if you want to take a deeper dive on the topic

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Affirmation Tokens for Positive Self-Talk