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6 Month Kids' Mental Health Subscription

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Mighty + Bright's Kids' Mental Health at Home subscription helps parents easily teach mental health skills to their elementary-aged kids — right at home. 

Each month, families will receive a box in the mail and on-demand online support to learn a specific skill together.

About the 6-month Program:

The 6 month program includes the STRUCTURE + SUPPORT and EMOTIONS themes, which includes months 1-3. Because every month is designed to build upon the skills learned previously, we highly recommend subscribing to the full 12-month program, which covers the themes STRUCTURE + SUPPORT, EMOTIONS, EMPOWERMENT, and WELLNESS.

Already have a Mighty + Bright Connection Calendar™ or Daily Chart?

Use these coupons at checkout and you won't receive the calendar or chart in the mail:
- NO-CALENDAR (you won't receive the calendar during month 1)
- NO-DAILY (you won't receive the daily chart during month 3)
- NO-CHARTS (you won't receive the calendar or daily chart)
You will receive a pennant, parent support, certificate of completion, and a button for your pennant.

    Each month, in detail:

    Every box, delivered monthly, includes a parent newsletter, certificate of completion, and a special pin for your pennant.

    Month 1: DAY-TO-DAY STRUCTURE
    Showing your kids what to expect each day reduces anxiety + builds trust. This box includes a kids' magnetic calendar and a pennant to collect buttons over the course of your subscription.

    Month 2: SPECIAL TIME
    All it takes is 15 minutes a day of one-on-one time to build a stronger connection with your kids. This box includes 50 "special time" cards and a high-quality visual timer app.

    Month 3: ROUTINES, RHYTHMS + RITUALS
    Strong routines are proven to reduce anxiety by giving people one less thing to think about each day. This box includes a magnetic routine chart and magnets to build routines, rhythms, + family rituals.

    Month 4: IDENTIFY EMOTIONS
    Learning to identify emotions is something even adults struggle to do. This box includes a picture book and a "mood tracker" notepadso kids see that emotions change throughout the day.

    Month 5: UNDERSTAND EMOTIONS
    Understand how the nervous system affects our bodies and emotions. This box includes a picture book to explain the science of emotions + a customizable poster for choosing coping strategies.

    Month 6: MANAGE EMOTIONS
    Learning what to do when our emotions have taken control of us is a life-long process. Introduce the "emotion journey" with a picture book to explain what to do when you're out of control.
    Month 7: POWER OF MINDSET
    We can choose our thoughts, because we're in charge of them. This box includes "empowerment cards" to help kids choose helpful thoughts when faced with tough stuff.

    Month 8: FAMILY ROLES
    Helping kids understand their place in the family unit builds self-esteem and a sense of significance. This box includes a "family charter" kit, a talking stick, and a step-by-step family meeting agenda.

    Month 9: PROBLEM-SOLVING
    Sometimes grown-ups forget that a problem might be a "little deal" to us, but it's a BIG deal to kids. This box includes two problem solving notepads to teach kids that every problem has a solution.

    Month 10: WELL-BEING
    Learning the five pillars of well-being (intellectual, self-care, social, emotional, and physical) and the science behind why we need all five. This box includes a "balance" poster and fill-in worksheets.

    Month 11: YOUR ENVIRONMENT
    No one wants to clean their room, but we feel so much better when things are tidy - it's proven! This box includes a "how to clean your room" checklist and thought maps to help put things away.

    Month 12: HEALTHY HABITS
    Help your kids incorporate well-being into their everyday life. In this box, you'll get two 31-day "balance journals" - one for you + one for your child - to help develop the habit of balanced choices.

    Frequently Asked Questions

    The program is aimed at elementary-aged kids, but the first six months will be appropriate for toddlers and preschoolers as well. We also hope that parents will learn from the program — after all, most of us were never taught these skills and have suffered as a result!

    - Based on the science of habits that stick

    - Designed not to overwhelm you

    - Meant to be a long-term solution

    - Includes on-demand SMS parent support

    - Creatively designed tools + proven help

    - Helps build a stronger family

    The boxes are a great fit for your family if you...

    - want your kids to have coping skills when they need them

    - experienced a loss due to COVID-19

    - struggle with mental health yourself

    - experienced a disrupted schedule due to the pandemic

    - are a foster family

    - have a family member with chronic illness

    - have recently gone through a divorce . . .

    . . . or any situation where your child may not have the skills to cope.

    Whether their behavior has changed or not, your kids are more than likely struggling to cope with an increasingly difficult world. While one child might be obviously melting down, others might say nothing and keep their feelings inside. This program is designed to help develop skills to help both of these types of kids.

    Short answer: this program is not a choose-a-box sort of thing; it's a subscription, designed to provide a foundation for mental health in your family by teaching one skill at a time. Each month builds on the last. We highly recommend signing up for the full year to get the most out of the program.

    - 15 minute video lesson

    - private podcast with our advisory board experts

    - individualized SMS/text support

    - interactive video answers

    - reminders - choose your frequency of harassment, so we make sure you actually get this done!

    Research shows that there are "protective factors" for mental health. Our subscription is designed to touch on each of these.  

    We mapped out a step-by-step process in the most impactful order, with each skill building on the last.

    In each step, we help you teach your kids mental health skills informed by neuroscience, attachment theory, neuroplasticity, polyvagal theory, nervous system regulation, and Alderian/Positive Discipline principles.

    Every month includes simple lessons, on-demand parent support, and a box mailed to your home. In the box is a product specifically created for this program, such as a picture book, poster, or other tool.

    We also include a parent newsletter and built-in motivation for your kids in the form of Certificates of Completion and a pennant with a pin for each month.

    Our beta pricing is $50 per month.

    It basically means that we're still working out the kinks in the way the program works. NOT in the actual content (we've got that down, pat!) but how we deliver that content to you. We'll be asking you for your feedback — such as whether you're getting too much support or not enough, if you like when you're receiving your items in the mail, that sort of thing.

    We initially planned to fund the entire program and have products made overseas. However, the feedback we consistently received is that people would rather get help sooner rather than wait six months for a super-polished deck of cards.

    As a result, we decided to launch in Beta, have all of our products made in the USA, and help you now.

    Disclaimer + About the Subscription

    The information provided in the Kids' Mental Health at Home Subscription is for educational purposes only. It is notmeant to diagnose or treat any health condition and is not a replacement for treatment by a mental healthcare provider. It should not be used as a substitute for seeking professional care for the diagnosis and treatment of any mental/psychiatric disorders. Please remember that the diagnosis and treatment of depression, anxiety, and other psychiatric disorders requires trained medical professionals. 

    Our information is designed to be used to bolster family support and should be used in conjunction with professional care if needed. If you believe your child is in crisis, please immediately call 9-1-1 or go to your nearest emergency room. The National Suicide Prevention Lifeline is also available 24/7. Call 1-800-273-TALK (8255)

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