Balance Journal for Mindfulness
- Description
- Details
- What's a Power Up?
What if we told you that you could help your kids learn gratitude, self-care, self-awareness, and mindfulness — all while having fun?
Mighty + Bright's science-backed Balance Journal is more than just a daily journal: it helps kids remember the good things on days when everything feels like it's going wrong, and helps them learn to make daily choices that decrease stress.
Our Balance Journal was developed to help kids create balance in their lives — a skill that’s vital to long-term mental health. Add our Power Up™ booklet so you can maximize the value of the journal to learn, teach, and create a common language with your kids.
Mighty + Bright’s intentional, high-quality products are research-backed, created by experts, and designed to last years. Our goal is to help you easily incorporate positive mental health into your every day.
Pairs well with...
Placemat for Balance + Well-Being
$12.00
Out of stock