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Keep kids on track and ease transitions with a daily routine chart that shows all their daily tasks.

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Make to-do lists kid-friendly and teach mental-health aligned responsibility.

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Power Up - Understanding Emotions

  • Created for our Raising Resilience™ program, our Power Up booklets take Mighty and Bright's tools to the next level, so you can easily incorporate mental wellness into your everyday life

    This Power Up™ was created to accompany our The Bear is Not There book, and includes:

    ✔ How to use the book and included poster with your kids

    ✔ Tear-out "Coping Skills" poster

    ✔ Tear-out Practice Plans for both you and your kid

    ✔ What success looks like

    Why this tool is important for mental health and wellness

    ✔ 6 related activity sheets and coloring pages

    ✔ Answers to the following questions:

    — What if they won't use this in the moment?

    — How many times do we read this book?

    — I can't even do this myself!

    — How do I get my kid on board with this?

    — How do they know which skill to choose?

    ✔ Digital content in case you want to learn more

    ✔ Deep dives on the following subjects:

    — Modeling Regulation

    — What the Heck Is...?

    — One Size Doesn't Fit All

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