Created for our Raising Resilience™ program, our Power Up booklets take Mighty and Bright's tools to the next level, so you can easily incorporate mental wellness into your everyday life.
This Power Up™ was created to accompany our The Bear is Not There book, and includes:
✔ How to use the book and included poster with your kids
✔ Tear-out "Coping Skills" poster
✔ Tear-out Practice Plans for both you and your kid
✔ What success looks like
✔ Why this tool is important for mental health and wellness
✔ 6 related activity sheets and coloring pages
✔ Answers to the following questions:
— What if they won't use this in the moment?
— How many times do we read this book?
— I can't even do this myself!
— How do I get my kid on board with this?
— How do they know which skill to choose?
✔ Digital content in case you want to learn more
✔ Deep dives on the following subjects:
— Modeling Regulation
— What the Heck Is...?
— One Size Doesn't Fit All
