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Book + Notepad to Teach Positive Mindset

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Adults and kids alike can easily get lost in the twisted, tangled world of our own thoughts. Our emotional experiences *feel* totally true, but often a different perspective will have us in a much better emotional place. 

If your kids have ever let one bad thing ruin an entire day, this is the kit for you.

Using the book, you'll introduce important concepts, like how our thoughts are powerful and can get out of control; different types of "twisted thoughts" that can send us reeling; how to choose a new plan when we're upset, and much more.

Then, using our “Twisted Thoughts” notepad, your kids learn to work through their thoughts to figure out if they’re twisted (and what to do about it if they are!).

We’ve had great feedback on this kit from child therapists and parents alike, who have used it in conjunction with therapy.

↠ This kit includes:

  • One paperback copy of “Don’t Believe Everything You Think: A Tale of Twisted Thoughts”
  • One 50-page “Twisted Thoughts” Notepad

You'll also receive an email immediately upon purchase to download your Power Up™, so you can get the most out of your tool as soon as it arrives.

As parents, we know that you’re short on time and energy — not short on the desire to intentionally guide your kids.

We’ve spent over a year distilling the most important research and thick parenting books into a totally approachable, not-boring Power Up™ PDF that you’ll actually read. Remember: you don’t need to be a superhero to be an incredible parent. You just need the right tools, and you need them to be easy to execute. We got you.

Learn everything you need (and nothing you don’t) about how to teach a vital mental health skill. Each Power Up™ includes:

✔ A quick-start guide to using the physical tool and implementing it in your household,

✔ Easy-to-read, one-page or less "deep dives" on the topic so you really understand it,

✔ Research and resources to learn about why each skill is important and how you'll know that you've succeeded in teaching it,

✔ Printable Coloring Sheets + Activity pages for kids to do without your assistance, reinforcing what they've learned and providing a reminder of the benefits of using the skill,

✔ Optional video Q&As (they're also written out in the Power Up booklet) and audio content to listen to at your convenience (and only if you want to!),

✔ Answers to frequently asked questions about each skill (and the ability to submit your own, to be answered by our experts),

✔ Recommended additional resources if you want to take a deeper dive on the topic

Book + Notepad to Teach Positive Mindset