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Power Up - Everyday Structure

  • Created for our Raising Resilience™ program, our Power Up booklets take Mighty and Bright's tools to the next level, so you can easily incorporate mental wellness into your everyday life

    This Power Up™ was created to accompany our Connection Calendars™, and includes:

    ✔ How to introduce the daily and weekly calendars to your kids

    ✔ What success looks like

    ✔ A cut-out banner to begin collecting badges for each skill

    Why this tool is important for mental health and wellness

    ✔ 6 related activity sheets and coloring pages

    ✔ Answers to the following questions:

    — How many things do I add to these?

    — How do we remember to use this?

    — Where do I hang these?

    — What if my kid doesn't want to do this?

    ✔ Digital content in case you want to learn more

    ✔ Deep dives on the following subjects:

    — Why Kids Need This

    — A Sense of Control

    — Making This a Habit

    — This is Good for Your Relationship

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