Created for our Raising Resilience™ program, our Power Up booklets take Mighty and Bright's tools to the next level, so you can easily incorporate mental wellness into your everyday life.
This Power Up™ was created to accompany our Connection Calendars™, and includes:
✔ How to introduce the daily and weekly calendars to your kids
✔ What success looks like
✔ A cut-out banner to begin collecting badges for each skill
✔ Why this tool is important for mental health and wellness
✔ 6 related activity sheets and coloring pages
✔ Answers to the following questions:
— How many things do I add to these?
— How do we remember to use this?
— Where do I hang these?
— What if my kid doesn't want to do this?
✔ Digital content in case you want to learn more
✔ Deep dives on the following subjects:
— Why Kids Need This
— A Sense of Control
— Making This a Habit
— This is Good for Your Relationship
