Power Up™ Booklet - Everyday Structure (Physical Copy)
Created for our Raising Resilience™ program, our Power Up booklets take Mighty and Bright's tools to the next level, so you can easily incorporate mental wellness into your everyday life.
This Power Up™ was created to accompany our Connection Calendars™, and includes:
✔ How to introduce the daily and weekly calendars to your kids
✔ What success looks like
✔ A cut-out banner to begin collecting badges for each skill
✔ Why this tool is important for mental health and wellness
✔ 6 related activity sheets and coloring pages
✔ Answers to the following questions:
— How many things do I add to these?
— How do we remember to use this?
— Where do I hang these?
— What if my kid doesn't want to do this?
✔ Digital content in case you want to learn more
✔ Deep dives on the following subjects:
— Why Kids Need This
— A Sense of Control
— Making This a Habit
— This is Good for Your Relationship
Created for our Raising Resilience™ program, our Power Up booklets take Mighty and Bright's tools to the next level. Each 24-page booklet includes:
✔ A quick-start guide to using the physical tool and implementing it in your household,
✔ Easy-to-read, one-page or less "deep dives" on the topic so you really understand it,
✔ Research and resources to learn about why each skill is important and how you'll know that you've succeeded in teaching it,
✔ Tear-out Coloring Sheets + Activity pages for kids to do without your assistance, reinforcing what they've learned and providing a reminder of the benefits of using the skill,
✔ Optional video Q&As (they're also written out in the Power Up booklet) and audio content to listen to at your convenience (and only if you want to!),
✔ Answers to frequently asked questions about each skill (and the ability to submit your own, to be answered by our experts),
✔ Digital content, accessible via QR code, if you want to take a deeper dive on the topic
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