Science has already figured out how to protect kids from mental health crises. We've developed the first program to bring that research home.
We're making it as easy-to-implement as humanly possible, because we value parents' mental health, too.
A roadmap for learning and teaching each skill, in the form of an easy-to-digest 26-page Power Up booklet
A physical tool, mailed to you along with your Power Up, to easily implement the skill in your home.
One page deep-dives into the skill so you understand the "how" and "why" behind the lesson.
Everything you need and nothing you don't — plus extra resources like videos and research to go even deeper (if you want).
Totally optional video Q&As (they're written out in your Power Up, too!) and audio content — all accessible via QR codes.
Each month you'll receive another tool for your toolbox:
✔ A super well-made, physical tool created just for this program (such as a card deck or book) that helps you teach the skill and use when future issues arise.
A 26-page, physical Power Up™ booklet that includes:
✔ A quick-start guide to using the physical tool and implementing it in your household,
✔ Easy-to-read, one-page or less "deep dives" on the topic so you really understand it,
✔ Research and resources to learn about why each skill is important and how you'll know that you've succeeded in teaching it,
✔ Tear-out Coloring Sheets + Activity pages for kids to do without your assistance, reinforcing what they've learned and providing a reminder of the benefits of using the skill,
✔ Optional video Q&As (they're also written out in the Power Up booklet) and audio content to listen to at your convenience (and only if you want to!),
✔ Answers to frequently asked questions about each skill (and the ability to submit your own, to be answered by our experts),
✔ Recommended additional resources if you want to take a deeper dive on the topic
