I already have some magnetic steel charts on my fridge -- but now I've got a chart by my bedroom door focused on self-care just for me. This has stayed stuck to my wall (even though it's a bit bumpy) and has helped me focus on taking care of myself when it's hard.

Sometimes your To Do list is looonnngggg and seeing two rows of tasks makes you shut down. Try this smaller one that seems more doable!

I use it on a small dry erase board I can carry around the house. I don't forget what I'm doing, can write notes on the board from my firehouse brain AND 7 tasks is way easier to complete than 14! 😉 You might just do 7 more tasks from all that dopamine!

Also huge shout out for your amazing customer service! You guys rock!