The Complete Guide to Externalizing the Mental Load & Managing Executive Dysfunction

The Complete Guide to Externalizing the Mental Load & Managing Executive Dysfunction

What's in this article: What is "externalizing" the mental load, and why is it necessary for brain health? How executive dysfunction creates task paralysis and chronic fatigue The 3 pillars of an analog visual command...
How to Explain the Mental Load to Your Partner (and Actually Share It)

How to Explain the Mental Load to Your Partner (and Actually Share It)

What's in this article: What is the "mental load," and why does telling someone to "just ask for help" fail? Why verbal delegation creates a "project manager" dynamic (and how to stop it) How to...
The Overwhelmed Parent’s Guide to Surviving the Holiday Mental Load

The Overwhelmed Parent’s Guide to Surviving the Holiday Mental Load

What's in this guide: How to plan for the holidays without getting overwhelmed How to share the mental labor with your partner How to manage holiday tasks with ADHD How to prevent kids' holiday meltdowns...
"No Home" Items, or How to Manage Clutter that Doesn't have a Place

"No Home" Items, or How to Manage Clutter that Doesn't have a Place

Managing clutter involves just five things: but one of them is hard. What do you do when you don't know where to put an item, because it has no "home"?
Division of Labor: Three Steps to Setting Up Your Adult Chore Charts

Division of Labor: Three Steps to Setting Up Your Adult Chore Charts

Three steps to setting up your adult chore charts when they arrive.
Division of Labor: How to "Reset" a Room

Division of Labor: How to "Reset" a Room

What are the Room Reset stickers for? How do we use this concept to make chores more simple?
Division of Labor: The Rules of Engagement for Dividing Chores as a Couple

Division of Labor: The Rules of Engagement for Dividing Chores as a Couple

If you're attempting to divide household labor between yourself and another adult, there are some initial communication tips that will set you up for success. 
Division of Labor: How to Decide Which Stickers to Use

Division of Labor: How to Decide Which Stickers to Use

We'll help you figure out which chores are important, and the first thing you should discuss with your partner when setting our chore charts up for Division of Labor.