Episode 23: Patience with the Process

Episode 23: Patience with the Process

Contact Sara  Mighty + Bright's Instagram @mightyandbrightco Sara's Instagram @saraolsher Transcript: [00:00:01] Good morning. So, patience! I want to talk about patience.[00:00:10] I have never been good at waiting for things, especially when I feel...
Episode 22: Insights About Body Image from a Flat-Chested Cancer Survivor

Episode 22: Insights About Body Image from a Flat-Chested Cancer Survivor

Contact Sara  Mighty + Bright's Instagram @mightyandbrightco Sara's Instagram @saraolsher Handful prosthetics and sportsbras Transcript:[00:00:01] I want to share a little secret with you today, and that is that I am a flat as a...
Episode 21: Be Willing to Show Up Mediocre

Episode 21: Be Willing to Show Up Mediocre

Contact Sara  Mighty + Bright's Instagram @mightyandbrightco Sara's Instagram @saraolsher Anchor.fm Podcast Platform Transcript:[00:00:01] Good morning, friends. I am Sara, and this is the Raising Resilience podcast. And today I wanted to talk a little...
Episode 20: Parenting Through Your Own Mental Health Issues

Episode 20: Parenting Through Your Own Mental Health Issues

Contact Sara  Mighty + Bright's Instagram @mightyandbrightco Sara's Instagram @saraolsher Transcript: [00:00:00] Good morning! This morning is a listener request. When I reached out on Instagram stories and asked what would people like to hear...
Episode 19: Recognizing Everyday Miracles

Episode 19: Recognizing Everyday Miracles

Please excuse the quality of this audio - as it turns out, the web application actually *wasn't* working. Contact Sara  Mighty + Bright's Instagram @mightyandbrightco Sara's Instagram @saraolsher Transcript: [00:00:00] Hello, my beautiful friends. I...
Episode 18: How NOT to Make Decisions Out of Fear

Episode 18: How NOT to Make Decisions Out of Fear

Contact Sara  Mighty + Bright's Instagram @mightyandbrightco Sara's Instagram @saraolsher Transcript:[00:00:00] Our decisions create our lives, and when we make decisions from a place that's in our highest good, we will always get to a...
Episode 17: When Your Friends + Family Disappoint You

Episode 17: When Your Friends + Family Disappoint You

Contact Sara  Mighty + Bright's Instagram @mightyandbrightco Sara's Instagram @saraolsher Transcript: [00:00:00] We all have expectations of our family and friends — as well we should, because if we don't, we just have a bunch...
Episode 16: Creating Household Systems for Stress Reduction

Episode 16: Creating Household Systems for Stress Reduction

The Raising Resilience™ Facebook Community Contact Sara  Mighty + Bright's Instagram @mightyandbrightco Sara's Instagram @saraolsher Transcript: [00:00:00] Good morning, friends. Today I want to talk to you about something that I have been thinking about a...
Episode 15: Why (and How) to Give Kids Control

Episode 15: Why (and How) to Give Kids Control

The Raising Resilience™ Facebook Community Contact Sara  Mighty + Bright's Instagram @mightyandbrightco Sara's Instagram @saraolsher Transcript:[00:00:01] Today, I want to talk to you about control. Usually when we're talking about control with kids, it's about how...