Episode 32: What I've learned from living with a disability

Episode 32: What I've learned from living with a disability

Did you know cancer is a disability? Once it's over, it's never actually over. This is what it's like to live with a disability — and what you can apply to your own life. Contact...
Episode 31: Why I (GASP!) got rid of all my books

Episode 31: Why I (GASP!) got rid of all my books

During my divorce, I replaced my old dresser with a new one at no cost. During cancer, I became obsessed with replacing my couch. I got rid of all my books. Here's why. Contact Sara  Mighty...
Episode 30: Helpful strategies for a long period of suck

Episode 30: Helpful strategies for a long period of suck

Contact Sara  Mighty + Bright's Instagram @mightyandbrightco Episode 27: Surviving a Long Period of SUCK Transcript: [00:00:02] I want to talk to you today about using charts or strategies to survive a long period of...
Episode 29: How Showing Kids What to Expect Clears the Clutter in their Head

Episode 29: How Showing Kids What to Expect Clears the Clutter in their Head

  Contact Sara  Mighty + Bright's Instagram @mightyandbrightco Transcript: Have you ever noticed how your mind gets when you're anxious, running 10 million miles an hour? Kids are exactly the same way. We tend to...
Episode 28: Finally - Meditation that Worked for Me

Episode 28: Finally - Meditation that Worked for Me

Contact Sara  Mighty + Bright's Instagram @mightyandbrightco Transcript: [00:00:00] For this morning's podcast, I'm going to do something a little bit different. Instead of being in my office, I am currently in my closet. And...
Episode 27: Surviving a Long Period of SUCK

Episode 27: Surviving a Long Period of SUCK

Contact Sara  Mighty + Bright's Instagram @mightyandbrightco Transcript:[00:00:01] I'm not sure if there's anyone who would disagree with me when I say that this pandemic really blows. And it's not just the pandemic that sucks,...
Episode 26:  Why Mani-pedis and glasses of wine are not self care

Episode 26: Why Mani-pedis and glasses of wine are not self care

Contact Sara  Mighty + Bright's Instagram @mightyandbrightco Transcript: [00:00:01] OMG, "self care."[00:00:05] Oh, was there ever a buzz word that everybody kept repeating and didn't know what it meant?[00:00:17] Self care is a really hard...
Episode 25: Creating a Sanctuary

Episode 25: Creating a Sanctuary

Contact Sara  Mighty + Bright's Instagram @mightyandbrightco Transcript: [00:00:00] Good morning. I'm in my office and I wanted to talk to you about it - because this is my sanctuary. This is my special place,...
Episode 24: Starting the New Year with a New Perspective

Episode 24: Starting the New Year with a New Perspective

Contact Sara  Mighty + Bright's Instagram @mightyandbrightco Transcript: [00:00:01] Happy 2021 people, I mean, really, this has been a YEAR, has it not? I think it's interesting because I'm not a "New Year's resolution" person....